{"product_id":"multi-function-weight-bench-foldable-adjustable-strength-training-bench-with-lat-pulldown-black","title":"Multi Function Weight Bench Foldable Adjustable Strength Training Bench with Lat Pulldown – Black","description":"\u003cp data-end=\"850\" data-start=\"108\"\u003eBuild a complete home gym with this versatile multi-function weight bench designed for full-body strength training and conditioning. Featuring an integrated lat pulldown system, adjustable backrest positions, leg developer attachment, and resistance band compatibility, it supports a wide range of exercises targeting the chest, shoulders, back, arms, core, and legs. Constructed from reinforced Q235 steel with a stable triangular support structure, this heavy-duty workout bench delivers reliable stability and durability for both beginners and experienced fitness enthusiasts. The foldable design allows convenient storage when not in use, making it an excellent choice for home gyms, apartments, and compact fitness spaces.\u003c\/p\u003e\n\u003cp data-end=\"867\" data-start=\"852\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2041\" data-start=\"868\"\u003e\n\u003cli data-end=\"1019\" data-start=\"868\" data-section-id=\"2m1r2f\"\u003e\n\u003cstrong data-end=\"897\" data-start=\"870\"\u003e9-in-1 Training Station\u003c\/strong\u003e Supports bench presses, incline exercises, lat pulldowns, leg extensions, sit-ups, curls, resistance workouts, and more\u003c\/li\u003e\n\u003cli data-end=\"1153\" data-start=\"1020\" data-section-id=\"7lxzv1\"\u003e\n\u003cstrong data-end=\"1056\" data-start=\"1022\"\u003eIntegrated Lat Pulldown System\u003c\/strong\u003e Suitable for lat pulldowns, tricep pushdowns, bicep curls, and upper-body strength development\u003c\/li\u003e\n\u003cli data-end=\"1279\" data-start=\"1154\" data-section-id=\"w7ul\"\u003e\n\u003cstrong data-end=\"1187\" data-start=\"1156\"\u003e6-Level Adjustable Backrest\u003c\/strong\u003e Easily adjusts between incline, flat, and decline positions for versatile workout options\u003c\/li\u003e\n\u003cli data-end=\"1400\" data-start=\"1280\" data-section-id=\"1qic1ug\"\u003e\n\u003cstrong data-end=\"1312\" data-start=\"1282\"\u003eAdjustable Headrest Design\u003c\/strong\u003e Multiple angle settings provide enhanced comfort and support during training sessions\u003c\/li\u003e\n\u003cli data-end=\"1520\" data-start=\"1401\" data-section-id=\"yskav6\"\u003e\n\u003cstrong data-end=\"1436\" data-start=\"1403\"\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e Reinforced Q235 steel frame delivers excellent stability and long-term durability\u003c\/li\u003e\n\u003cli data-end=\"1625\" data-start=\"1521\" data-section-id=\"fhxdn7\"\u003e\n\u003cstrong data-end=\"1555\" data-start=\"1523\"\u003eTriangular Support Structure\u003c\/strong\u003e Improves weight distribution and minimises movement during exercise\u003c\/li\u003e\n\u003cli data-end=\"1744\" data-start=\"1626\" data-section-id=\"3f66sk\"\u003e\n\u003cstrong data-end=\"1656\" data-start=\"1628\"\u003eLeg Developer Attachment\u003c\/strong\u003e Supports lower-body workouts including leg extensions and leg strengthening exercises\u003c\/li\u003e\n\u003cli data-end=\"1849\" data-start=\"1745\" data-section-id=\"8e3ywe\"\u003e\n\u003cstrong data-end=\"1780\" data-start=\"1747\"\u003eResistance Band Compatibility\u003c\/strong\u003e Expands training options for full-body functional fitness routines\u003c\/li\u003e\n\u003cli data-end=\"1949\" data-start=\"1850\" data-section-id=\"barznp\"\u003e\n\u003cstrong data-end=\"1881\" data-start=\"1852\"\u003eHigh-Density Foam Padding\u003c\/strong\u003e Thick cushioning enhances comfort and support throughout workouts\u003c\/li\u003e\n\u003cli data-end=\"2041\" data-start=\"1950\" data-section-id=\"rdg6oi\"\u003e\n\u003cstrong data-end=\"1984\" data-start=\"1952\"\u003eFoldable Space-Saving Design\u003c\/strong\u003e Folds compactly for convenient storage when not in use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2060\" data-start=\"2043\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2477\" data-start=\"2061\"\u003e\n\u003cli data-end=\"2135\" data-start=\"2061\" data-section-id=\"an7io2\"\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003eQ235 Steel, Pearl Cotton Foam, Multi-Layer Board, PU Leather\u003c\/li\u003e\n\u003cli data-end=\"2172\" data-start=\"2136\" data-section-id=\"1wpkt2v\"\u003e\n\u003cstrong\u003eSteel Tube Size: \u003c\/strong\u003e38 × 38 × 1.2mm\u003c\/li\u003e\n\u003cli data-end=\"2213\" data-start=\"2173\" data-section-id=\"12su68h\"\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 125 × 32 × 200cm\u003c\/li\u003e\n\u003cli data-end=\"2251\" data-start=\"2214\" data-section-id=\"1rk1i40\"\u003e\n\u003cstrong\u003eFolded Dimensions: \u003c\/strong\u003e36 × 23 × 83cm\u003c\/li\u003e\n\u003cli data-end=\"2290\" data-start=\"2252\" data-section-id=\"j7zgn6\"\u003e\n\u003cstrong\u003ePackage Dimensions:\u003c\/strong\u003e 32 × 29 × 85cm\u003c\/li\u003e\n\u003cli data-end=\"2313\" data-start=\"2291\" data-section-id=\"1ubh62n\"\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 14.5kg\u003c\/li\u003e\n\u003cli data-end=\"2338\" data-start=\"2314\" data-section-id=\"14kdpna\"\u003e\n\u003cstrong\u003eGross Weight: \u003c\/strong\u003e15.8kg\u003c\/li\u003e\n\u003cli data-end=\"2371\" data-start=\"2339\" data-section-id=\"f82z6b\"\u003e\n\u003cstrong\u003eMaximum Load Capacity:\u003c\/strong\u003e 250kg\u003c\/li\u003e\n\u003cli data-end=\"2415\" data-start=\"2372\" data-section-id=\"1sz28tj\"\u003e\n\u003cstrong\u003eAdjustable Backrest Positions: \u003c\/strong\u003e6 Levels\u003c\/li\u003e\n\u003cli data-end=\"2459\" data-start=\"2416\" data-section-id=\"a3e0dg\"\u003e\n\u003cstrong\u003eAdjustable Headrest Positions:\u003c\/strong\u003e 6 Levels\u003c\/li\u003e\n\u003cli data-end=\"2477\" data-start=\"2460\" data-section-id=\"1dwdh19\"\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2498\" data-start=\"2479\"\u003e\u003cstrong\u003ePackage Contents:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2674\" data-start=\"2499\"\u003e\n\u003cli data-end=\"2530\" data-start=\"2499\" data-section-id=\"1pe2e3f\"\u003e1 × Adjustable Weight Bench\u003c\/li\u003e\n\u003cli data-end=\"2558\" data-start=\"2531\" data-section-id=\"w7b6f9\"\u003e1 × Lat Pulldown System\u003c\/li\u003e\n\u003cli data-end=\"2591\" data-start=\"2559\" data-section-id=\"7dh1in\"\u003e1 × Leg Developer Attachment\u003c\/li\u003e\n\u003cli data-end=\"2619\" data-start=\"2592\" data-section-id=\"s7nfie\"\u003e1 × Resistance Band Set\u003c\/li\u003e\n\u003cli data-end=\"2654\" data-start=\"2620\" data-section-id=\"1t6ch7o\"\u003e1 × Installation Accessory Kit\u003c\/li\u003e\n\u003cli data-end=\"2674\" data-start=\"2655\" data-section-id=\"nlq7np\"\u003e1 × User Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2969\" data-start=\"2676\"\u003e\u003cstrong data-end=\"2685\" data-start=\"2676\"\u003eNote:\u003c\/strong\u003e Dumbbells, barbells, weight plates, and other fitness accessories shown in promotional images are not included unless otherwise specified. Adult assembly is required. Always ensure all fasteners are securely tightened before use and follow proper exercise techniques during training.\u003c\/p\u003e","brand":"OEM","offers":[{"title":"Black","offer_id":56704502137218,"sku":"9362807020225","price":207.42,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/8025\/9714\/files\/SPECIFICATIONS_Brand_Name_NONE_Frame_Material_Metal_General_Use_Outdoor_Furniture_High-concerned_chemical_None_Installation_Method_self-contained_Origin_Mainland_China_Specific_Use_Be_068509b9-58aa-4c8d-b81f-6eb4ae733deb.png?v=1781169946","url":"https:\/\/essentra.com.au\/products\/multi-function-weight-bench-foldable-adjustable-strength-training-bench-with-lat-pulldown-black","provider":"ESSENTRA","version":"1.0","type":"link"}