A solid adjustable bench is the foundation of most home workouts, but many take up too much room. This foldable weight bench gives you incline, flat and decline positions for full-body training, then folds away when you need the space back. It suits bench presses, shoulder work, dumbbell exercises, sit-ups and core training.

The bench is built on a reinforced Q235 steel frame with a triangular support structure and is rated to a maximum load of 250 kg. The backrest adjusts across seven levels, and 50 mm high-density padding with foam leg rollers keeps you comfortable and secure. Built-in resistance bands and support handles add more exercise options for upper body, lower body and abs.

Key Features:

• 7-Level Backrest – Switches between incline, flat and decline for varied routines.
• Resistance Bands Included – Adds extra resistance for upper and lower body exercises.
• Support Handles – Useful for leg raises and core strengthening.
• Q235 Steel Frame – Triangular base keeps the bench stable, with a 250 kg maximum load.
• 50 mm Padding – High-density PU padding and foam rollers for comfort during sets.
• Foldable Design – Folds to 31 × 28 × 84 cm for easy storage.

Ideal For:

Home gyms, apartments, bedrooms and garages where space is limited.

Installation:

• Unpack all parts and check them against the user manual.
• Assemble the frame, seat, backrest and leg rollers as shown.
• Tighten all bolts and fasteners securely before use.
• Recheck the fasteners regularly and stay within the 250 kg maximum load.

Specifications:

• Material: Q235 Steel, Pearl Cotton Foam, Multi-Layer Board, PU Leather
• Steel Tube Size: 35 × 35 × 1.0 mm
• Product Dimensions: 108 × 36 × 112 cm
• Folded Dimensions: 31 × 28 × 84 cm
• Net Weight: 9 kg
• Backrest Adjustment: 7 levels
• Padding Thickness: 50 mm
• Maximum Load: 250 kg
• Assembly: Required
• Colour: Black

Package Contents:

• 1 × Adjustable Weight Bench
• 1 × Resistance Band Set
• 1 × Installation Accessory Kit
• 1 × User Manual