Setting up a home gym usually means buying several pieces of equipment and finding room for all of them. This foldable multi-function weight bench brings bench work, lat pulldowns, leg extensions and resistance band exercises together in one station. It lets you train your chest, shoulders, back, arms, core and legs at home, then fold it away when you are done.

The frame is made from reinforced Q235 steel with a triangular support base for stability during heavy sets, and it is rated to a maximum load of 250 kg. The backrest and headrest each adjust across six positions, covering incline, flat and decline work. High-density foam padding with a PU leather cover keeps you supported, and the bench folds down to 36 × 23 × 83 cm for storage.

Key Features:

• 9-in-1 Training Station – Covers bench presses, incline work, lat pulldowns, leg extensions, sit-ups, curls and more.
• Lat Pulldown System – Suits lat pulldowns, tricep pushdowns and bicep curls.
• 6-Level Backrest and Headrest – Adjusts for incline, flat and decline positions.
• Q235 Steel Frame – Triangular support structure keeps the bench steady, with a 250 kg maximum load.
• Leg Developer and Bands – Adds lower-body and resistance band exercises to your routine.
• Foldable Design – Folds compactly to save space between workouts.

Ideal For:

Home gyms, garages, apartments and compact fitness spaces for beginners and experienced lifters.

Installation:

• Lay out all parts and hardware and check them against the user manual.
• Assemble the frame, then attach the backrest, seat, leg developer and lat pulldown system as shown.
• Tighten every bolt and fastener securely before first use.
• Check all fasteners regularly and stay within the 250 kg maximum load.

Specifications:

• Material: Q235 Steel, Pearl Cotton Foam, Multi-Layer Board, PU Leather
• Steel Tube Size: 38 × 38 × 1.2 mm
• Product Dimensions: 125 × 32 × 200 cm
• Folded Dimensions: 36 × 23 × 83 cm
• Net Weight: 14.5 kg
• Maximum Load: 250 kg
• Backrest Positions: 6
• Headrest Positions: 6
• Assembly: Required
• Colour: Black

Package Contents:

• 1 × Adjustable Weight Bench
• 1 × Lat Pulldown System
• 1 × Leg Developer Attachment
• 1 × Resistance Band Set
• 1 × Installation Accessory Kit
• 1 × User Manual