This telescopic pull up bar is designed for convenient home workouts without the need for screws or drilling. It uses a pressure locking system that expands securely within a doorway, providing a stable setup for upper body and core exercises. The adjustable length allows it to fit a variety of door frames, while the non slip handles offer a comfortable grip during training. Ideal for pull ups, chin ups, and sit up support, it delivers a simple and effective workout solution for daily fitness routines at home.

Key Features:

• Telescopic design adjusts easily to fit different doorway widths
• No drill installation for quick and convenient setup
• Non slip foam handles provide comfortable grip during workouts
• Pressure locking system enhances stability during exercises
• Suitable for pull ups, chin ups, and core training

Specifications:

• Material: Steel tube, Rubber, Foam
• Dimensions: Adjustable length 95 to 135 cm
• Power / Voltage: Not required
• Battery: Not required
• Weight: Approx. 2 kg
• Operating Temperature (°C): 0°C to 40°C

Package Contents:

• 1 × Pull up bar
• 1 × Locking mechanism
• 1 × User guide