This resistance band training set is designed to improve strength, speed, and agility through full-body workouts. Ideal for boxing, basketball, football, and general fitness, it helps build power in the arms, legs, and core while enhancing coordination and movement control. The adjustable straps and durable bands allow you to customize your training intensity with ease. Whether you are training at home or outdoors, this set provides a versatile workout solution for improving performance, boosting endurance, and supporting dynamic exercises like jumping, sprinting, and resistance drills.

Key Features:

• Full body training system for arms, legs, waist, and core
• Helps improve speed, agility, and explosive power
• Adjustable straps for a secure and customized fit
• Durable resistance bands with protective outer layer
• Portable design with storage bag for easy transport

Specifications:

• Material: Latex, nylon, ABS, metal
• Dimensions: Waist belt adjustable up to 120 cm
• Power / Voltage: Manual resistance
• Battery: Not required
• Weight: 900 g
• Operating Temperature (°C): 0°C to 40°C

Package Contents:

• 1 × Waist belt 
• 4 × Resistance bands
• 2 × Adjustable ankle straps
• 2 × Adjustable wrist straps
• 2 × Handles
• 1 × Storage bag